A Perimenopause/ Menopause Workshop
Join us at Salud for a transformative perimenopause workshop led by a team of expert medical, movement, and food specialists—where nutrition, hormonal health, and physical well-being come together in one empowering experience for your middle-aged self. Discover practical tools, personalized support, and delicious food to help you thrive through the Comin in Hot years.
Speakers and Body Specialists include:
Allison Poole - Pelvic floor Physical Therapist and Integrative Women’s Health Coach
Allison Gray- Nurse practitioner, who focuses on midlife hormone therapy
Renie Allen - Myofascial Release specialist
Susan Thompson Brown- Dr. of Physical Therapy, specializes in manual therapy and holistic movement strategies
Amy Kayne - Private Chef, navigating Perimenopause and focusing on nourishment during these years.